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Intensity Labs

12-Week Glute Workout Program

12-Week Glute Workout Program

Regular price $4.99 USD
Regular price Sale price $4.99 USD
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Introducing our comprehensive 12-week Glute Workout Program designed to help you shape, strengthen, and tone your glutes!

About the Program: Our Glute Workout Program is meticulously crafted by fitness experts to provide a structured and effective approach to glute training. Whether you're a beginner taking your first steps into the world of fitness or an experienced gym-goer looking to take your glute gains to the next level, this program is tailored to suit all levels of fitness.

What's Included:

  • 3 Day Split, 12 weeks of carefully planned workouts targeting all aspects of glute development.
  • Varied exercises strategically chosen to maximize muscle engagement and growth.
  • Clear instructions, sets, reps, and rest periods for each workout to ensure proper execution.
  • Optional additional glute workouts for those craving an extra burn.
  • Alternative exercises for individuals with lower back pain, knee issues, or limited equipment.
  • Expert tips on injury prevention, warm-up routines, and cool-down stretches.
  • FAQs addressing common questions and concerns about the program.
  • Accessible via instant download upon purchase.

Key Benefits:

  • Build a stronger, more defined glute.
  • Improve athletic performance and functional strength.
  • Enhance balance, stability, and posture.
  • Boost confidence and body image.
  • Experience increased energy and vitality in daily life.
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